Mamafeenix Studio
Mamafeenix Studio
Opening hours
- Sunday
- 10 AM - 2:30 PM
- Monday
- 9 AM - 9 PM
- Tuesday
- 9 AM - 9 PM
- Wednesday
- 6:30 AM - 9 PM
- Thursday
- 9 AM - 10 AM
- Friday
- 9 AM - 9 PM
- Saturday
- 10 AM - 2:30 PM
Mamafeenix Studio, 662 Aigburth Road
Liverpool L19 0NY
Liverpool L19 0NY
Classes
A strong, alignment-focused Hatha practice rooted in classical yoga teachings. Explore Asana (postures) with attention to precision and stability, alongside Pranayama (breathing exercises) and Sanskrit mantra. Develop steadinesss, awareness and a deeper connection to the practice, with space to explore some of yoga's traditional elements. Everybody is welcome!
A gentle, feel-good yoga class made for mums, with babies welcome too. Whether you’re newly postpartum or just looking for some time to reconnect with your body, this class focuses on rebuilding strength, mobility and confidence after birth, with plenty of space to breathe, stretch and relax. Babies can chill, feed, cuddle or join in — no pressure, no judgement and no need for your little one to sit quietly! ♥️
A welcoming, slower-paced yoga class open to beginners or those getting back into fitness. We’ll focus on gentle movement to keep your body strong, mobile and moving well, with exercises supporting bones, joints, balance, flexibility and everyday strength.
Perfect if you’re completely new to yoga or simply want something softer and more accessible. Expect a relaxed flow, plenty of modifications and no pressure to be bendy or “good at yoga” — just come as you are. 🌿
Perfect if you’re completely new to yoga or simply want something softer and more accessible. Expect a relaxed flow, plenty of modifications and no pressure to be bendy or “good at yoga” — just come as you are. 🌿
A dynamic, energising yoga class that links breath with movement to build strength, mobility and confidence. Expect a faster-paced flow, strong poses and a little sweat, while still making space to reset, stretch and breathe. Perfect if you like your yoga with a bit more energy ✨
A welcoming, slower-paced yoga class open to beginners or those getting back into fitness. We’ll focus on gentle movement to keep your body strong, mobile and moving well, with exercises supporting bones, joints, balance, flexibility and everyday strength.
Perfect if you’re completely new to yoga or simply want something softer and more accessible. Expect a relaxed flow, plenty of modifications and no pressure to be bendy or “good at yoga” — just come as you are. 🌿
Perfect if you’re completely new to yoga or simply want something softer and more accessible. Expect a relaxed flow, plenty of modifications and no pressure to be bendy or “good at yoga” — just come as you are. 🌿
A gentle, feel-good yoga class made for mums, with babies welcome too. Whether you’re newly postpartum or just looking for some time to reconnect with your body, this class focuses on rebuilding strength, mobility and confidence after birth, with plenty of space to breathe, stretch and relax. Babies can chill, feed, cuddle or join in — no pressure, no judgement and no need for your little one to sit quietly! ♥️
A mixed-level vinyasa flow, working to strengthen the body and release stagnant energy, through moments of heat building, creative transitions, and mindfulness, aimed to calm the mind, challenge the body, and encourage self-reflection through fun and dynamic movement
This class is only suitable for those 3+ months postpartum and not currently pregnant
This class is only suitable for those 3+ months postpartum and not currently pregnant
A calming slow yoga flow, which will move through gentle asanas aligned to the feminine body, meditation and vocal chanting, aimed to calm and reset the nervous system after a busy day, remove stagnant energy and reconnect the mind and body.
This class is only suitable for those 3+ months postpartum and not currently pregnant
This class is only suitable for those 3+ months postpartum and not currently pregnant
A dynamic, energising yoga class that links breath with movement to build strength, mobility and confidence. Expect a faster-paced flow, strong poses and a little sweat, while still making space to reset, stretch and breathe. Perfect if you like your yoga with a bit more energy. ✨
A flowing, feel-good style of yoga where movement and breath come together. Expect a creative sequence of postures to build strength, mobility and balance, with plenty of space to stretch, breathe and reset. Suitable for all levels, with options to make it your own
This class will be centred around breath work and playfully guiding the body through creative sequences. Expect a vinyasa style routine rooted in hatha philosophy. This is a great practice for the morning, you will leave this class feeling grounded and energised ready to take on the rest of your day.
A traditional and grounding style of yoga focused on mindful movement, steady breathwork and classic postures. Move at a relaxed pace with time to settle into each pose, building strength, flexibility and mobility while calming the mind and body. Perfect for beginners or anyone looking to slow down, reset and reconnect
A gentle blend of energising Yang flow and calming Yin postures, bringing movement, breath and stillness together. Expect a mindful practice to build strength, release tension and improve flexibility, finishing with a soothing mini sound bath to leave you feeling relaxed, grounded and restored.m
MamaFeenix herself - a playful, dynamic style of heart-opening yoga with a mixture of strong, challenging poses and deep, long held passive stretches.
Think strength challenge meets fascia-focused release. building strength and mobility before slowing down and giving the body space to soften and release 🌸
Think strength challenge meets fascia-focused release. building strength and mobility before slowing down and giving the body space to soften and release 🌸
A slow, deeply relaxing style of yoga focused on stillness, gentle stretches and creating space in the body. Poses are held for longer periods, allowing you to release tension, improve flexibility and mobility, and settle the nervous system. Perfect for slowing down, switching off and leaving you feeling calm, restored and refreshed
90 minutes of Yoga, Sound Healing & Cacao 🌸
• Method X Yoga - strength, flexibility, mobility & deep stretching.
• Journaling & Manifestation — release what no longer serves you and set new intentions.
• Ceremonial Cacao Ritual - open your heart and connect with yourself.
• Sound Healing — immerse yourself in the vibrations of the bowls and unwind.
- payments to be sent direct to Bry via bank details below:
• Method X Yoga - strength, flexibility, mobility & deep stretching.
• Journaling & Manifestation — release what no longer serves you and set new intentions.
• Ceremonial Cacao Ritual - open your heart and connect with yourself.
• Sound Healing — immerse yourself in the vibrations of the bowls and unwind.
- payments to be sent direct to Bry via bank details below:
This Ashtanga class takes elements of the traditional sequence and brings them into a shorter, accessible practice. Each week, we build on what we've learned, giving you the opportunity to develop your strength, flexibility, balance and confidence while noticing your own progress.
Ashtanga is a great choice if you're looking for a structured, challenging practice that places a strong emphasis on breath and movement. It can help build physical strength and flexibility, improve balance, reduce stress and leave you feeling clearer and more grounded
Ashtanga is a great choice if you're looking for a structured, challenging practice that places a strong emphasis on breath and movement. It can help build physical strength and flexibility, improve balance, reduce stress and leave you feeling clearer and more grounded
A traditional and grounding style of yoga focused on mindful movement, steady breathwork and classic postures. Move at a relaxed pace with time to settle into each pose, building strength, flexibility and mobility while calming the mind and body. Perfect for beginners or anyone looking to slow down, reset and reconnect.
Come to our brand new studio for our first ever event! An energising fun yoga class to a live DJ!! ✨ enjoy a free autumnal mocktail or cocktail afterwards 🍹🍸
MamaFeenix herself - a playful, dynamic style of heart-opening yoga with a mixture of strong, challenging poses and deep, long held passive stretches.
Think strength challenge meets fascia-focused release. building strength and mobility before slowing down and giving the body space to soften and release 🌸
Think strength challenge meets fascia-focused release. building strength and mobility before slowing down and giving the body space to soften and release 🌸
Come along to our lovely studio for a relaxed morning of free tea & toast for both mums and little ones ☕️🍞
A chance to meet other mums, have a chat, take a breather and let the little ones play and explore together. 💕
No pressure — just a welcoming space for mums and their toddlers to come as they are.
👶 Suitable for under 2s
☕️ Free tea & toast
🧸 Toddler play
💬 A chance to connect with other mums
🌸 Monthly at MamaFeenix
Come along, grab a cuppa and make yourself at home. ✨
A chance to meet other mums, have a chat, take a breather and let the little ones play and explore together. 💕
No pressure — just a welcoming space for mums and their toddlers to come as they are.
👶 Suitable for under 2s
☕️ Free tea & toast
🧸 Toddler play
💬 A chance to connect with other mums
🌸 Monthly at MamaFeenix
Come along, grab a cuppa and make yourself at home. ✨
We’re excited to announce we’re collaborating with Dock & Brew Coffee Shop to host free yoga for the community! 🧡
Our first session will take place Sunday 18th October at 5pm and will consist of a free beginner friendly yoga class in the Cressington Dock & Brew store! ☕️
This is a chance to try yoga for the first time or just enjoy a gentle yoga class while maybe meeting people in the Liverpool community! 🌸
Mats provided by MamaFeenix Studio 💕
Our first session will take place Sunday 18th October at 5pm and will consist of a free beginner friendly yoga class in the Cressington Dock & Brew store! ☕️
This is a chance to try yoga for the first time or just enjoy a gentle yoga class while maybe meeting people in the Liverpool community! 🌸
Mats provided by MamaFeenix Studio 💕
Come to our brand new studio for our first ever event! An energising fun yoga class to a live DJ!! ✨ enjoy a free autumnal mocktail or cocktail afterwards 🍹🍸
We’re excited to announce we’re collaborating with Dock & Brew Coffee Shop to host free yoga for the community! 🧡
Our first session will take place Sunday 18th October at 5pm and will consist of a free beginner friendly yoga class in the Cressington Dock & Brew store! ☕️
This is a chance to try yoga for the first time or just enjoy a gentle yoga class while maybe meeting people in the Liverpool community! 🌸
Mats provided by MamaFeenix Studio 💕
Our first session will take place Sunday 18th October at 5pm and will consist of a free beginner friendly yoga class in the Cressington Dock & Brew store! ☕️
This is a chance to try yoga for the first time or just enjoy a gentle yoga class while maybe meeting people in the Liverpool community! 🌸
Mats provided by MamaFeenix Studio 💕
90 minutes of Yoga, Sound Healing & Cacao 🌸
• Method X Yoga - strength, flexibility, mobility & deep stretching.
• Journaling & Manifestation — release what no longer serves you and set new intentions.
• Ceremonial Cacao Ritual - open your heart and connect with yourself.
• Sound Healing — immerse yourself in the vibrations of the bowls and unwind.
- payments to be sent direct to Bry via bank details below:
• Method X Yoga - strength, flexibility, mobility & deep stretching.
• Journaling & Manifestation — release what no longer serves you and set new intentions.
• Ceremonial Cacao Ritual - open your heart and connect with yourself.
• Sound Healing — immerse yourself in the vibrations of the bowls and unwind.
- payments to be sent direct to Bry via bank details below:
Come along to our lovely studio for a relaxed morning of free tea & toast for both mums and little ones ☕️🍞
A chance to meet other mums, have a chat, take a breather and let the little ones play and explore together. 💕
No pressure — just a welcoming space for mums and their toddlers to come as they are.
👶 Suitable for under 2s
☕️ Free tea & toast
🧸 Toddler play
💬 A chance to connect with other mums
🌸 Monthly at MamaFeenix
Come along, grab a cuppa and make yourself at home. ✨
A chance to meet other mums, have a chat, take a breather and let the little ones play and explore together. 💕
No pressure — just a welcoming space for mums and their toddlers to come as they are.
👶 Suitable for under 2s
☕️ Free tea & toast
🧸 Toddler play
💬 A chance to connect with other mums
🌸 Monthly at MamaFeenix
Come along, grab a cuppa and make yourself at home. ✨
4 regular classes every month for £40. Choose any 4 classes from our timetable each month. Membership is paid monthly and gives you access to 4 class bookings
4 Mama & Baby Yoga classes for a discounted price to be used within a 4 week period, either on a Monday 10am or a Tuesday 11:30am 🩷
Good to know
Pay online
Reviews
, Highest rated
26
1
0
0
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5.0
27 reviews- Helen T·
Thankyou Kerry for another great yoga session .
- Eve Wilson·
Had such a beautiful class with Kerry this morning, a perfect start to my day I felt truly revitalised and full of energy afterwards. The studio space is nice and small allowing for smaller class sizes and more intimate interactions. Thank you Kerry I can’t wait to come back
- Maya·
An absolutely amazing experience at Mamafeenix studio! Kerry led the most amazing class, really paying attention to our goals and making adjustments that completely unlocked postures for us. 1000% will be back, Kerry is a light and truly incredible at her job! :)
- Stephanie Morris·
I met Kerry for the first time in the over 50's Monday morning class. Starts at 11.30. am. Lovely surrounding. Great class. Glad I went. See you next week.
- Hannah Wilkes·
I went to my first class at Mamafeenix this morning and I will definitely be going back! Kerry is a lovely, welcoming teacher, very professional and listening to the needs of the people in the class. Very accessible class and a lovely space to practice in
- George Winter·
A beautiful, peaceful space and an even more wonderful teacher. Lara creates an atmosphere where everyone feels at ease, and her depth of knowledge shines through in every part of the practice.
Opening hours
- Sunday
- 10 AM - 2:30 PM
- Monday
- 9 AM - 9 PM
- Tuesday
- 9 AM - 9 PM
- Wednesday
- 6:30 AM - 9 PM
- Thursday
- 9 AM - 10 AM
- Friday
- 9 AM - 9 PM
- Saturday
- 10 AM - 2:30 PM